State Trails Day 2014 on Cold Spring Trail was a great success. Two miles of trail was cleared of nasty poison oak, low hanging brush and made more sustainable. Special thanks to the agencies and all the volunteers who made this event possible!
Being Hypertonic may SOUND cool, but...
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...Four reasons it ain't!
An overly tight muscle--one that is hypertonic, or sustained in
contraction, is constantly working, which means:
1. Circulation...
8 years ago
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